Shoulder problems are one of the conditions we treat the most at the clinic and there are many different causes such as rotator cuff injuries. A physiotherapy assessment includes a thorough assessment of the shoulder joint and surrounding muscles as well as looking at the neck (which can sometimes refer pain) in order to diagnose the problem. From there we will be able to discuss your diagnosis and come up with a treatment plan which may include hands on techniques such as manual therapy, soft tissue massage, tailored exercise plans, taping or acupuncture. One of the most common shoulder conditions is a Frozen shoulder, this is characterised by pain and stiffness which can last for many months, sometimes longer. This can be difficult to manage, your physiotherapist will be able to explain the diagnosis fully to you and teach you how to help yourself get better as quickly as possible as well as provide treatment to reduce pain and help improve movement.