Chronic pain is pain that is ongoing, has usually lasted six months or more and persisted beyond the time it takes for any initial injury to have healed.

The Physio Môn team can help you to understand more about pain itself, what is causing it and how to deal with it. We can teach you ways to reduce and manage your pain on a day to day basis. This will allow you to take control and learn strategies to try and improve independence and quality of life.

Our goal is to promote self management and to get you to a point that you can manage your own symptoms without needing regular appointments.